AARP Meditations for Caregivers Practical Emotional and Spiritual Support for You and Your Family Barry J Jacobs PsyD Julia L Mayer PsyD 9780738219028 BooksFree PDF ReaderAARP%20Meditations%20for%20Caregivers%20Practical%20Emotional%20and%20Spiritual%20Support%20for%20You%20and%20Your%20Family%20Barry%20J%20Jacobs%20PsyD%20Julia%20L%20Mayer%20PsyD%209780738219028%20Books JFS
An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format.
Family care giving has its challenges emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Barry J. Jacobs PsyD, Julia L. Mayer PsyD,AARP Meditations for Caregivers Practical, Emotional, and Spiritual Support for You and Your Family,Da Capo Lifelong Books,0738219029,Eldercare,Life Stages - Later Years,Meditations,Adult children of aging parents - Family relationships,Adult children of aging parents;Family relationships.,Caregivers - Psychology,Caregivers;Psychology.,FAMILY RELATIONSHIPS / Aging,Meditation,Meditation.,AARP; Meditations; Caregivers,FAMILY RELATIONSHIPS,FAMILY RELATIONSHIPS / Eldercare,FAMILY RELATIONSHIPS / Life Stages / Later Years,Family Relationships/Eldercare,Family Relationships/Life Stages - Later Years,GENERAL,General Adult,How-to/Do-it-yourself,LONG-TERM CARE OF THE AGED,Later Years,Life Stages,Medical/General,Non-Fiction,SELF-HELP,SELF-HELP / Meditations,Self Help,United States
AARP Meditations for Caregivers Practical, Emotional, and Spiritual Support for You and Your Family [Barry J. Jacobs PsyD, Julia L. Mayer PsyD] on . divbAn AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format./b Family care giving has its challenges emotional overload
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